concept Listen to your own heart

This Month

June is Men’s Health Month. This June in celebration of Men’s Health Month wear blue and show a man in your life that you care about his health. We all know at least one man in our life that stays as far away from the doctor’s office as possible, but is that really the best thing for his health? NO, it’s not! Well he’s not alone men between the ages of 18 and 44 are 70% less likely to go to the doctor than women, according to the US Dept. of Health and Human Services. That’s an astounding number MORE >>>>

leftovers

#LiveRightAtNight

Are you a gal who always gets a doggy bag for your leftovers? Are you an urban diva and find yourself speed dialing your fave takeout restaurant or getting delivery most nights of the week? Well if you are then read on darling. I’ve got some must-read tips regarding how to ensure your takeout or leftovers are helping you Eat Right at Night (and the morning after when you snack on them as well) because you can’t always smell or see bacteria on food that can make you sick. MORE >>>>

LilWayne

Celebrity Health

Rapper Lil Wayne was recently admitted again to the hospital with seizures. Back in March he was hospitalized for 6 days and at one point he was gravely ill and intubated in the Intensive Care Unit (ICU). Lil Wayne has made it public that he has suffered from seizures since childhood and has epilepsy. I commend him for coming out and sharing such a personal issue. He and about 2.2 million people in the US have epilepsy as a result of a number of causes. Sadly in 7 out of 10 people there is no identifiable cause. MORE >>>>

SeasonalAllergies

Need To Know

Spring is coming and that means you and 36 other million Americans will be suffering with runny noses, headaches, and watery eyes as you battle with seasonal allergies… This allergy season why not try HONEY, a natural remedy to cure your allergies and kick your OTC anti-histamine habit. Yes, thick and creamy honey that is raw, unheated, and unfiltered could be the natural fix to your spring allergy suffering! Unprocessed honey has nutritious pollen, and enzymes and nutrients that can help you fight your allergies. MORE >>>>